---
type: food
url: 'https://taylordrayson.com/2026/03/25/food'
title: 'I ate 213 calories'
date: '2026-03-25T23:59:59+00:00'
fields:
  calories: '213 kcal'
  protein: 5.8g
  carbs: 17g
  fat: 3.6g
  saturated_fat: 1.6g
  sugars: 12.3g
  fibre: 0.2g
  sodium: 0mg
  meals: 'Breakfast (90 kcal), Lunch (123 kcal)'
  items_logged: '3'
  owner: 'Taylor Drayson'
  receipt_date: '25 Mar 2026'
  receipt_ref: W6WWNUE8
---

# I ate 213 calories

That day's food came to 213 calories, with 6g of protein, 17g of carbs and 4g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [25 March 2026](https://taylordrayson.com/2026/03/25)