type: sleep
url: 'https://taylordrayson.com/2026/03/25/sleep'
title: 'I slept for 1h 46m'
summary: 'I went to bed at 7:15am and woke at 9:01am. My sleep score was 20.'
occurred:
  display: '25 Mar 2026 09:01'
  iso: '2026-03-25T09:01:42+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '1h 46m'
    raw: 6398
  -
    key: score
    label: Score
    display: '20 out of 100'
    raw: 20
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 March 2026'
    url: 'https://taylordrayson.com/2026/03/25'