type: food
url: 'https://taylordrayson.com/2026/03/28/food'
title: 'I ate 2,782 calories'
summary: "That day's food came to 2,782 calories, with 110g of protein, 317g of carbs and 116g of fat."
occurred:
  display: '28 Mar 2026 23:59'
  iso: '2026-03-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,782 kcal'
    raw: 2782
  -
    key: protein
    label: Protein
    display: 110.3g
    raw: 110.3
  -
    key: carbs
    label: Carbohydrate
    display: 316.9g
    raw: 316.9
  -
    key: fat
    label: Fat
    display: 116.4g
    raw: 116.4
  -
    key: saturated_fat
    label: Saturates
    display: 46g
    raw: 46.0
  -
    key: sugars
    label: Sugars
    display: 46.5g
    raw: 46.5
  -
    key: fibre
    label: Fibre
    display: 22g
    raw: 22.0
  -
    key: sodium
    label: Sodium
    display: '1,590mg'
    raw: 1590
  -
    key: meals
    label: Meals
    display: 'Breakfast (247 kcal), Lunch (403 kcal), Dinner (1216 kcal), Snacks (916 kcal)'
    raw:
      -
        meal: breakfast
        calories: 247
        items:
          - { name: 'Blackcurrant 500ml', calories: 26, quantity: 500.0, units: Milliliters }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 403
        items:
          - { name: 'BBQ chicken wrap frozen', calories: 284, quantity: 1.0, units: Serving }
          - { name: '_Lightly Salted Tortilla Chips (Nachos)', calories: 119, quantity: 25.0, units: Grams }
      -
        meal: dinner
        calories: 1216
        items:
          - { name: 'Large Oasis Zero', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 916
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 728, quantity: 300.0, units: Grams }
          - { name: 'Chicken & Bacon Tortelloni', calories: 102, quantity: 0.25, units: Serving }
          - { name: 'Summer Fruits', calories: 86, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Mar 2026'
    raw: '28 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WWP759
    raw: 75332
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 March 2026'
    url: 'https://taylordrayson.com/2026/03/28'