type: sleep
url: 'https://taylordrayson.com/2026/03/28/sleep'
title: 'I slept for 8h 35m'
summary: 'I went to bed at 12:42am and woke at 10:07am. My sleep score was 76.'
occurred:
  display: '28 Mar 2026 10:07'
  iso: '2026-03-28T10:07:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 35m'
    raw: 30900
  -
    key: deep
    label: Deep
    display: 25m
    raw: 1500
  -
    key: deep_share
    label: 'Deep share'
    display: 4%
    raw: 0.044286979627989
  -
    key: core
    label: Core
    display: '6h 3m'
    raw: 21810
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64393268379097
  -
    key: rem
    label: REM
    display: '2h 6m'
    raw: 7590
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22409211691763
  -
    key: awake
    label: Awake
    display: 49m
    raw: 2970
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.087688219663419
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 March 2026'
    url: 'https://taylordrayson.com/2026/03/28'