---
type: food
url: 'https://taylordrayson.com/2026/03/29/food'
title: 'I ate 3,602 calories'
date: '2026-03-29T23:59:59+01:00'
fields:
  calories: '3,602 kcal'
  protein: 100g
  carbs: 449.3g
  fat: 140.3g
  saturated_fat: 68.3g
  sugars: 262.9g
  fibre: 21.5g
  sodium: '2,735mg'
  meals: 'Breakfast (342 kcal), Lunch (435 kcal), Dinner (1122 kcal), Snacks (1703 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '29 Mar 2026'
  receipt_ref: W6WW9VTR
---

# I ate 3,602 calories

That day's food came to 3,602 calories, with 100g of protein, 449g of carbs and 140g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [29 March 2026](https://taylordrayson.com/2026/03/29)