type: sleep
url: 'https://taylordrayson.com/2026/03/29/sleep'
title: 'I slept for 10h 32m'
summary: 'I went to bed at 11:41pm and woke at 10:53am. My sleep score was 91.'
occurred:
  display: '29 Mar 2026 10:53'
  iso: '2026-03-29T10:53:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 32m'
    raw: 37920
  -
    key: deep
    label: Deep
    display: '1h 37m'
    raw: 5820
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14434523809524
  -
    key: core
    label: Core
    display: '5h 36m'
    raw: 20160
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.5
  -
    key: rem
    label: REM
    display: '3h 19m'
    raw: 11940
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.29613095238095
  -
    key: awake
    label: Awake
    display: 40m
    raw: 2400
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.05952380952381
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 March 2026'
    url: 'https://taylordrayson.com/2026/03/29'