type: food
url: 'https://taylordrayson.com/2026/03/31/food'
title: 'I ate 3,126 calories'
summary: "That day's food came to 3,126 calories, with 87g of protein, 386g of carbs and 82g of fat."
occurred:
  display: '31 Mar 2026 23:59'
  iso: '2026-03-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,126 kcal'
    raw: 3126
  -
    key: protein
    label: Protein
    display: 86.7g
    raw: 86.7
  -
    key: carbs
    label: Carbohydrate
    display: 386.2g
    raw: 386.2
  -
    key: fat
    label: Fat
    display: 82.3g
    raw: 82.3
  -
    key: saturated_fat
    label: Saturates
    display: 30.2g
    raw: 30.2
  -
    key: sugars
    label: Sugars
    display: 181.4g
    raw: 181.4
  -
    key: fibre
    label: Fibre
    display: 22.2g
    raw: 22.2
  -
    key: sodium
    label: Sodium
    display: 880mg
    raw: 880
  -
    key: meals
    label: Meals
    display: 'Breakfast (908 kcal), Lunch (770 kcal), Dinner (1296 kcal), Snacks (152 kcal)'
    raw:
      -
        meal: breakfast
        calories: 908
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Smooth Orange Juice', calories: 65, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 770
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Ham And Cheese And Cucumber Sandwich', calories: 453, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 1296
        items:
          - { name: 'Pizza, Cheese and Tomato, Retail', calories: 728, quantity: 300.0, units: Grams }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 152
        items:
          - { name: 'Biscuit, Rich Tea', calories: 152, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Mar 2026'
    raw: '31 Mar 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WWW9V7
    raw: 75367
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 March 2026'
    url: 'https://taylordrayson.com/2026/03/31'