---
type: sleep
url: 'https://taylordrayson.com/2026/03/31/sleep'
title: 'I slept for 5h 20m'
date: '2026-03-31T05:02:01+01:00'
fields:
  duration: '5h 20m'
  deep: 53m
  deep_share: 14%
  core: '3h 6m'
  core_share: 50%
  rem: '1h 20m'
  rem_share: 22%
  awake: 50m
  awake_share: 14%
  score: '76 out of 100'
  source: Oura
---

# I slept for 5h 20m

I went to bed at 10:51pm and woke at 5:02am. My sleep score was 76.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 March 2026](https://taylordrayson.com/2026/03/31)