type: sleep
url: 'https://taylordrayson.com/2026/04/02/sleep'
title: 'I slept for 10h 23m'
summary: 'I went to bed at 12:09am and woke at 11:49am. My sleep score was 82.'
occurred:
  display: '2 Apr 2026 11:49'
  iso: '2026-04-02T11:49:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 23m'
    raw: 37410
  -
    key: deep
    label: Deep
    display: '2h 4m'
    raw: 7470
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17773019271949
  -
    key: core
    label: Core
    display: '5h 55m'
    raw: 21330
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50749464668094
  -
    key: rem
    label: REM
    display: '2h 23m'
    raw: 8610
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20485367594575
  -
    key: awake
    label: Awake
    display: '1h 17m'
    raw: 4620
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10992148465382
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 April 2026'
    url: 'https://taylordrayson.com/2026/04/02'