---
type: sleep
url: 'https://taylordrayson.com/2026/04/03/sleep'
title: 'I slept for 6h 16m'
date: '2026-04-03T08:33:49+01:00'
fields:
  duration: '6h 16m'
  deep: 27m
  deep_share: 8%
  core: '5h 8m'
  core_share: 84%
  rem: 15m
  rem_share: 4%
  awake: 14m
  awake_share: 4%
  score: '51 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 16m

I went to bed at 2:03am and woke at 8:33am. My sleep score was 51.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 April 2026](https://taylordrayson.com/2026/04/03)