type: food
url: 'https://taylordrayson.com/2026/04/04/food'
title: 'I ate 2,871 calories'
summary: "That day's food came to 2,871 calories, with 72g of protein, 302g of carbs and 106g of fat."
occurred:
  display: '4 Apr 2026 23:59'
  iso: '2026-04-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,871 kcal'
    raw: 2871
  -
    key: protein
    label: Protein
    display: 72g
    raw: 72.0
  -
    key: carbs
    label: Carbohydrate
    display: 301.5g
    raw: 301.5
  -
    key: fat
    label: Fat
    display: 105.8g
    raw: 105.8
  -
    key: saturated_fat
    label: Saturates
    display: 51g
    raw: 51.0
  -
    key: sugars
    label: Sugars
    display: 125.7g
    raw: 125.7
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: '4,140mg'
    raw: 4140
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (1338 kcal), Dinner (752 kcal), Snacks (528 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 1338
        items:
          - { name: 'BBQ chicken wrap frozen', calories: 284, quantity: 1.0, units: Serving }
          - { name: '_Lightly Salted Tortilla Chips (Nachos)', calories: 119, quantity: 25.0, units: Grams }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Pizza Pocket', calories: 696, quantity: 2.0, units: Servings }
      -
        meal: dinner
        calories: 752
        items:
          - { name: '3 Egg Ham and Cheese Omelette', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 352, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 528
        items:
          - { name: 'Biscoff Creme Egg', calories: 352, quantity: 2.0, units: Servings }
          - { name: 'Chocolate, Biscoff Egg', calories: 176, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Apr 2026'
    raw: '04 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVV3UFH
    raw: 75402
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 April 2026'
    url: 'https://taylordrayson.com/2026/04/04'
