type: sleep
url: 'https://taylordrayson.com/2026/04/04/sleep'
title: 'I slept for 8h 59m'
summary: 'I went to bed at 1:15am and woke at 10:41am. My sleep score was 71.'
occurred:
  display: '4 Apr 2026 10:41'
  iso: '2026-04-04T10:41:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 59m'
    raw: 32381
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2614
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.077011460389476
  -
    key: core
    label: Core
    display: '5h 57m'
    raw: 21445
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63179447897947
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8322
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24517573579236
  -
    key: awake
    label: Awake
    display: 26m
    raw: 1562
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.0460183248387
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 April 2026'
    url: 'https://taylordrayson.com/2026/04/04'