---
type: sleep
url: 'https://taylordrayson.com/2026/04/05/sleep'
title: 'I slept for 12h 1m'
date: '2026-04-05T12:40:45+01:00'
fields:
  duration: '12h 1m'
  deep: 51m
  deep_share: 7%
  core: '7h 19m'
  core_share: 59%
  rem: '3h 51m'
  rem_share: 31%
  awake: 21m
  awake_share: 3%
  score: '82 out of 100'
  source: 'Apple Watch'
---

# I slept for 12h 1m

I went to bed at 12:18am and woke at 12:40pm. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 April 2026](https://taylordrayson.com/2026/04/05)