type: sleep
url: 'https://taylordrayson.com/2026/04/05/sleep'
title: 'I slept for 12h 1m'
summary: 'I went to bed at 12:18am and woke at 12:40pm. My sleep score was 82.'
occurred:
  display: '5 Apr 2026 12:40'
  iso: '2026-04-05T12:40:45+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '12h 1m'
    raw: 43286
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3064
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.068779743198348
  -
    key: core
    label: Core
    display: '7h 19m'
    raw: 26345
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.59138457394271
  -
    key: rem
    label: REM
    display: '3h 51m'
    raw: 13877
  -
    key: rem_share
    label: 'Rem share'
    display: 31%
    raw: 0.31150668941367
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1262
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028328993445273
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 April 2026'
    url: 'https://taylordrayson.com/2026/04/05'