type: activity
url: 'https://taylordrayson.com/2026/04/06/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1.7 mi in 40m and burned 175 kcal.'
occurred:
  display: '6 Apr 2026 15:13'
  iso: '2026-04-06T15:13:18+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.7 miles'
    raw: 2750
  -
    key: duration
    label: Duration
    display: 40m
    raw: 2419
  -
    key: pace
    label: Pace
    display: '23:36 /mi'
    raw: 1416
  -
    key: calories
    label: Calories
    display: '175 kcal'
    raw: 175
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '88 bpm'
    raw: 88
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '96 bpm'
    raw: 96
  -
    key: heart_rate_effort
    label: Effort
    display: 92%
    raw: 0.91666666666667
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '6 April 2026'
    url: 'https://taylordrayson.com/2026/04/06'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18001145467'
    rel: syndication