---
type: sleep
url: 'https://taylordrayson.com/2026/04/06/sleep'
title: 'I slept for 7h 24m'
date: '2026-04-06T09:25:01+01:00'
fields:
  duration: '7h 24m'
  deep: '1h 37m'
  deep_share: 19%
  core: '4h 16m'
  core_share: 50%
  rem: '1h 30m'
  rem_share: 18%
  awake: '1h 4m'
  awake_share: 13%
  score: '80 out of 100'
  source: Oura
---

# I slept for 7h 24m

I went to bed at 12:56am and woke at 9:25am. My sleep score was 80.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 April 2026](https://taylordrayson.com/2026/04/06)