---
type: food
url: 'https://taylordrayson.com/2026/04/07/food'
title: 'I ate 3,052 calories'
date: '2026-04-07T23:59:59+01:00'
fields:
  calories: '3,052 kcal'
  protein: 119.1g
  carbs: 340.2g
  fat: 79.3g
  saturated_fat: 31.1g
  sugars: 181g
  fibre: 21.9g
  sodium: '1,320mg'
  meals: 'Breakfast (965 kcal), Lunch (984 kcal), Dinner (951 kcal), Snacks (152 kcal)'
  items_logged: '16'
  owner: 'Taylor Drayson'
  receipt_date: '07 Apr 2026'
  receipt_ref: WAVVG7M4
---

# I ate 3,052 calories

That day's food came to 3,052 calories, with 119g of protein, 340g of carbs and 79g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 April 2026](https://taylordrayson.com/2026/04/07)