---
type: sleep
url: 'https://taylordrayson.com/2026/04/07/sleep'
title: 'I slept for 5h 29m'
date: '2026-04-07T05:27:28+01:00'
fields:
  duration: '5h 29m'
  deep: '1h 36m'
  deep_share: 27%
  core: '3h 1m'
  core_share: 50%
  rem: 52m
  rem_share: 14%
  awake: 31m
  awake_share: 9%
  score: '82 out of 100'
  source: Oura
---

# I slept for 5h 29m

I went to bed at 11:26pm and woke at 5:27am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 April 2026](https://taylordrayson.com/2026/04/07)