type: sleep
url: 'https://taylordrayson.com/2026/04/07/sleep'
title: 'I slept for 5h 29m'
summary: 'I went to bed at 11:26pm and woke at 5:27am. My sleep score was 82.'
occurred:
  display: '7 Apr 2026 05:27'
  iso: '2026-04-07T05:27:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 29m'
    raw: 19770
  -
    key: deep
    label: Deep
    display: '1h 36m'
    raw: 5790
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26768377253814
  -
    key: core
    label: Core
    display: '3h 1m'
    raw: 10860
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50208044382802
  -
    key: rem
    label: REM
    display: 52m
    raw: 3120
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14424410540915
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1860
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.085991678224688
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 April 2026'
    url: 'https://taylordrayson.com/2026/04/07'