type: sleep
url: 'https://taylordrayson.com/2026/04/08/sleep'
title: 'I slept for 9h 10m'
summary: 'I went to bed at 12:43am and woke at 10:51am. My sleep score was 86.'
occurred:
  display: '8 Apr 2026 10:51'
  iso: '2026-04-08T10:51:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 10m'
    raw: 33030
  -
    key: deep
    label: Deep
    display: '1h 56m'
    raw: 6990
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1917695473251
  -
    key: core
    label: Core
    display: '4h 50m'
    raw: 17430
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47818930041152
  -
    key: rem
    label: REM
    display: '2h 23m'
    raw: 8610
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23621399176955
  -
    key: awake
    label: Awake
    display: 57m
    raw: 3420
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.093827160493827
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 April 2026'
    url: 'https://taylordrayson.com/2026/04/08'