---
type: sleep
url: 'https://taylordrayson.com/2026/04/09/sleep'
title: 'I slept for 7h 53m'
date: '2026-04-09T09:07:01+01:00'
fields:
  duration: '7h 53m'
  deep: '2h 2m'
  deep_share: 23%
  core: '3h 53m'
  core_share: 44%
  rem: '1h 57m'
  rem_share: 22%
  awake: '1h 2m'
  awake_share: 12%
  score: '96 out of 100'
  source: Oura
---

# I slept for 7h 53m

I went to bed at 12:11am and woke at 9:07am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 April 2026](https://taylordrayson.com/2026/04/09)