type: food
url: 'https://taylordrayson.com/2026/04/10/food'
title: 'I ate 3,126 calories'
summary: "That day's food came to 3,126 calories, with 121g of protein, 566g of carbs and 99g of fat."
occurred:
  display: '10 Apr 2026 23:59'
  iso: '2026-04-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,126 kcal'
    raw: 3126
  -
    key: protein
    label: Protein
    display: 121.1g
    raw: 121.1
  -
    key: carbs
    label: Carbohydrate
    display: 565.7g
    raw: 565.7
  -
    key: fat
    label: Fat
    display: 99.4g
    raw: 99.4
  -
    key: saturated_fat
    label: Saturates
    display: 48g
    raw: 48.0
  -
    key: sugars
    label: Sugars
    display: 203.6g
    raw: 203.6
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: '4,389mg'
    raw: 4389
  -
    key: meals
    label: Meals
    display: 'Breakfast (544 kcal), Lunch (821 kcal), Dinner (1065 kcal), Snacks (696 kcal)'
    raw:
      -
        meal: breakfast
        calories: 544
        items:
          - { name: 'Omelette (3 Medium Eggs)', calories: 305, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 821
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Butter cookies', calories: 171, quantity: 1.0, units: Piece }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1065
        items:
          - { name: 'Tesco Sausage And Ham Tortellini', calories: 618, quantity: 300.0, units: Grams }
          - { name: 'Chocolate, Minstrels', calories: 447, quantity: 90.0, units: Grams }
      -
        meal: snacks
        calories: 696
        items:
          - { name: 'Pizza Pocket', calories: 696, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Apr 2026'
    raw: '10 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVVR9AA
    raw: 75456
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 April 2026'
    url: 'https://taylordrayson.com/2026/04/10'