type: sleep
url: 'https://taylordrayson.com/2026/04/10/sleep'
title: 'I slept for 3h 27m'
summary: 'I went to bed at 1:35am and woke at 5:24am. My sleep score was 43.'
occurred:
  display: '10 Apr 2026 05:24'
  iso: '2026-04-10T05:24:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 27m'
    raw: 12450
  -
    key: deep
    label: Deep
    display: '1h 26m'
    raw: 5160
  -
    key: deep_share
    label: 'Deep share'
    display: 38%
    raw: 0.37636761487965
  -
    key: core
    label: Core
    display: '1h 25m'
    raw: 5130
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.37417943107221
  -
    key: rem
    label: REM
    display: 36m
    raw: 2160
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15754923413567
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1260
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091903719912473
  -
    key: score
    label: Score
    display: '43 out of 100'
    raw: 43
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 April 2026'
    url: 'https://taylordrayson.com/2026/04/10'