type: sleep
url: 'https://taylordrayson.com/2026/04/11/sleep'
title: 'I slept for 13h 41m'
summary: 'I went to bed at 12:08am and woke at 3:08pm. My sleep score was 80.'
occurred:
  display: '11 Apr 2026 15:08'
  iso: '2026-04-11T15:08:49+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '13h 41m'
    raw: 49290
  -
    key: deep
    label: Deep
    display: '2h 9m'
    raw: 7770
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18073970690858
  -
    key: core
    label: Core
    display: '6h 15m'
    raw: 22500
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52337752965806
  -
    key: rem
    label: REM
    display: '2h 13m'
    raw: 8010
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18632240055827
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4710
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10956036287509
  -
    key: score
    label: Score
    display: '80 out of 100'
    raw: 80
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 April 2026'
    url: 'https://taylordrayson.com/2026/04/11'