BEGIN:VCALENDAR
VERSION:2.0
PRODID:spatie/icalendar-generator
NAME:3 On\, 2 Off
X-WR-CALNAME:3 On\, 2 Off
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:STANDARD
DTSTART:20251026T020000
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
END:STANDARD
BEGIN:DAYLIGHT
DTSTART:20260329T010000
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
DTSTART:20260112T153023
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:https://taylordrayson.com/2026/04/12/3-on-2-off
DTSTAMP:20261009T153023Z
DTSTART;TZID=Europe/London:20260412T120903
DTEND;TZID=Europe/London:20260412T124735
SUMMARY:3 On\, 2 Off
DESCRIPTION:Returning To Running Plan (Week 1/6) 5 mins walking warm up Rep
 eat the following 6x: ---------- 3 mins running at a conversational pace 2
  mins walking ---------- 5 mins walking cool down
URL:https://taylordrayson.com/2026/04/12/3-on-2-off
END:VEVENT
END:VCALENDAR