---
type: food
url: 'https://taylordrayson.com/2026/04/13/food'
title: 'I ate 3,691 calories'
date: '2026-04-13T23:59:59+01:00'
fields:
  calories: '3,691 kcal'
  protein: 110.7g
  carbs: 346.7g
  fat: 105.5g
  saturated_fat: 40.4g
  sugars: 193.9g
  fibre: 4g
  sodium: '1,453mg'
  meals: 'Breakfast (427 kcal), Lunch (1190 kcal), Dinner (1835 kcal), Snacks (239 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '13 Apr 2026'
  receipt_ref: WAV6KH43
---

# I ate 3,691 calories

That day's food came to 3,691 calories, with 111g of protein, 347g of carbs and 106g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [13 April 2026](https://taylordrayson.com/2026/04/13)