type: food
url: 'https://taylordrayson.com/2026/04/13/food'
title: 'I ate 3,691 calories'
summary: "That day's food came to 3,691 calories, with 111g of protein, 347g of carbs and 106g of fat."
occurred:
  display: '13 Apr 2026 23:59'
  iso: '2026-04-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,691 kcal'
    raw: 3691
  -
    key: protein
    label: Protein
    display: 110.7g
    raw: 110.7
  -
    key: carbs
    label: Carbohydrate
    display: 346.7g
    raw: 346.7
  -
    key: fat
    label: Fat
    display: 105.5g
    raw: 105.5
  -
    key: saturated_fat
    label: Saturates
    display: 40.4g
    raw: 40.4
  -
    key: sugars
    label: Sugars
    display: 193.9g
    raw: 193.9
  -
    key: fibre
    label: Fibre
    display: 4g
    raw: 4.0
  -
    key: sodium
    label: Sodium
    display: '1,453mg'
    raw: 1453
  -
    key: meals
    label: Meals
    display: 'Breakfast (427 kcal), Lunch (1190 kcal), Dinner (1835 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 427
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: Omelette, calories: 168, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1190
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
          - { name: 'Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1835
        items:
          - { name: 'Bbq Fillet Tower Burger', calories: 610, quantity: 1.0, units: Serving }
          - { name: 'Dirty Loaded Fries', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Mini Chicken Breast Fillet', calories: 125, quantity: 1.0, units: Serving }
          - { name: 'Regular Cajun Rice', calories: 215, quantity: 68.0, units: Grams }
          - { name: 'Krushems, Milky Bar', calories: 435, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Apr 2026'
    raw: '13 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV6KH43
    raw: 75478
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 April 2026'
    url: 'https://taylordrayson.com/2026/04/13'