type: sleep
url: 'https://taylordrayson.com/2026/04/13/sleep'
title: 'I slept for 5h 3m'
summary: 'I went to bed at 11:58pm and woke at 5:32am. My sleep score was 76.'
occurred:
  display: '13 Apr 2026 05:32'
  iso: '2026-04-13T05:32:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 3m'
    raw: 18180
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5310
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.26536731634183
  -
    key: core
    label: Core
    display: '2h 40m'
    raw: 9600
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47976011994003
  -
    key: rem
    label: REM
    display: 54m
    raw: 3270
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.16341829085457
  -
    key: awake
    label: Awake
    display: 30m
    raw: 1830
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091454272863568
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 April 2026'
    url: 'https://taylordrayson.com/2026/04/13'