type: food
url: 'https://taylordrayson.com/2026/04/14/food'
title: 'I ate 3,066 calories'
summary: "That day's food came to 3,066 calories, with 70g of protein, 350g of carbs and 86g of fat."
occurred:
  display: '14 Apr 2026 23:59'
  iso: '2026-04-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,066 kcal'
    raw: 3066
  -
    key: protein
    label: Protein
    display: 70g
    raw: 70.0
  -
    key: carbs
    label: Carbohydrate
    display: 350.3g
    raw: 350.3
  -
    key: fat
    label: Fat
    display: 86.3g
    raw: 86.3
  -
    key: saturated_fat
    label: Saturates
    display: 33g
    raw: 33.0
  -
    key: sugars
    label: Sugars
    display: 246g
    raw: 246.0
  -
    key: fibre
    label: Fibre
    display: 14.8g
    raw: 14.8
  -
    key: sodium
    label: Sodium
    display: '1,507mg'
    raw: 1507
  -
    key: meals
    label: Meals
    display: 'Breakfast (965 kcal), Lunch (1143 kcal), Dinner (719 kcal), Snacks (239 kcal)'
    raw:
      -
        meal: breakfast
        calories: 965
        items:
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
      -
        meal: lunch
        calories: 1143
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Biscoff Creme Egg', calories: 352, quantity: 2.0, units: Servings }
          - { name: 'Biscuit, Rich Tea', calories: 152, quantity: 4.0, units: Pieces }
          - { name: 'Big 5 Smoothie', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 719
        items:
          - { name: 'Omelette (3 Medium Eggs)', calories: 305, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
          - { name: 'Bacon Sizzlers', calories: 91, quantity: 1.0, units: Package }
      -
        meal: snacks
        calories: 239
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Apr 2026'
    raw: '14 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV6JUQY
    raw: 75490
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 April 2026'
    url: 'https://taylordrayson.com/2026/04/14'