---
type: sleep
url: 'https://taylordrayson.com/2026/04/14/sleep'
title: 'I slept for 2h 34m'
date: '2026-04-14T05:39:13+01:00'
fields:
  duration: '2h 34m'
  deep: 0m
  deep_share: 0%
  core: '2h 34m'
  core_share: 93%
  rem: 0m
  rem_share: 0%
  awake: 11m
  awake_share: 7%
  score: '20 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 34m

I went to bed at 2:53am and woke at 5:39am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 April 2026](https://taylordrayson.com/2026/04/14)