---
type: sleep
url: 'https://taylordrayson.com/2026/04/15/sleep'
title: 'I slept for 7h 30m'
date: '2026-04-15T11:13:28+01:00'
fields:
  duration: '7h 30m'
  deep: '1h 9m'
  deep_share: 14%
  core: '4h 25m'
  core_share: 53%
  rem: '1h 55m'
  rem_share: 23%
  awake: 48m
  awake_share: 10%
  score: '66 out of 100'
  source: Oura
---

# I slept for 7h 30m

I went to bed at 2:55am and woke at 11:13am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [15 April 2026](https://taylordrayson.com/2026/04/15)