type: sleep
url: 'https://taylordrayson.com/2026/04/15/sleep'
title: 'I slept for 7h 30m'
summary: 'I went to bed at 2:55am and woke at 11:13am. My sleep score was 66.'
occurred:
  display: '15 Apr 2026 11:13'
  iso: '2026-04-15T11:13:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 30m'
    raw: 27000
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13855421686747
  -
    key: core
    label: Core
    display: '4h 25m'
    raw: 15930
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53313253012048
  -
    key: rem
    label: REM
    display: '1h 55m'
    raw: 6930
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23192771084337
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2880
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.096385542168675
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 April 2026'
    url: 'https://taylordrayson.com/2026/04/15'