type: food
url: 'https://taylordrayson.com/2026/04/16/food'
title: 'I ate 1,530 calories'
summary: "That day's food came to 1,530 calories, with 29g of protein, 121g of carbs and 44g of fat."
occurred:
  display: '16 Apr 2026 23:59'
  iso: '2026-04-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,530 kcal'
    raw: 1530
  -
    key: protein
    label: Protein
    display: 28.7g
    raw: 28.7
  -
    key: carbs
    label: Carbohydrate
    display: 120.9g
    raw: 120.9
  -
    key: fat
    label: Fat
    display: 44.4g
    raw: 44.4
  -
    key: saturated_fat
    label: Saturates
    display: 24.5g
    raw: 24.5
  -
    key: sugars
    label: Sugars
    display: 94.5g
    raw: 94.5
  -
    key: fibre
    label: Fibre
    display: 2.1g
    raw: 2.1
  -
    key: sodium
    label: Sodium
    display: 600mg
    raw: 600
  -
    key: meals
    label: Meals
    display: 'Lunch (808 kcal), Dinner (239 kcal), Snacks (483 kcal)'
    raw:
      -
        meal: lunch
        calories: 808
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: '4 Egg Omlette', calories: 372, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 483
        items:
          - { name: 'Big 5 Smoothie', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Creme Egg', calories: 176, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Rich Tea', calories: 152, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Apr 2026'
    raw: '16 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV6HKHG
    raw: 75513
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 April 2026'
    url: 'https://taylordrayson.com/2026/04/16'