type: sleep
url: 'https://taylordrayson.com/2026/04/16/sleep'
title: 'I slept for 10h 38m'
summary: 'I went to bed at 11:34pm and woke at 11:46am. My sleep score was 87.'
occurred:
  display: '16 Apr 2026 11:46'
  iso: '2026-04-16T11:46:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 38m'
    raw: 38310
  -
    key: deep
    label: Deep
    display: '2h 15m'
    raw: 8130
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18510928961749
  -
    key: core
    label: Core
    display: '6h 26m'
    raw: 23160
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52732240437158
  -
    key: rem
    label: REM
    display: '1h 57m'
    raw: 7020
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15983606557377
  -
    key: awake
    label: Awake
    display: '1h 33m'
    raw: 5610
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12773224043716
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 April 2026'
    url: 'https://taylordrayson.com/2026/04/16'