type: activity
url: 'https://taylordrayson.com/2026/04/17/afternoon-walk-2'
title: 'Afternoon Walk'
summary: 'I walked 1.1 mi in 23m and burned 117 kcal.'
occurred:
  display: '17 Apr 2026 16:18'
  iso: '2026-04-17T16:18:15+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.1 miles'
    raw: 1849
  -
    key: duration
    label: Duration
    display: 23m
    raw: 1402
  -
    key: pace
    label: Pace
    display: '20:20 /mi'
    raw: 1220
  -
    key: calories
    label: Calories
    display: '117 kcal'
    raw: 117
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '103 bpm'
    raw: 103
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '123 bpm'
    raw: 123
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83739837398374
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '17 April 2026'
    url: 'https://taylordrayson.com/2026/04/17'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18146811263'
    rel: syndication