---
type: food
url: 'https://taylordrayson.com/2026/04/17/food'
title: 'I ate 4,470 calories'
date: '2026-04-17T23:59:59+01:00'
fields:
  calories: '4,470 kcal'
  protein: 126.2g
  carbs: 356.9g
  fat: 138g
  saturated_fat: 47.6g
  sugars: 187.2g
  fibre: 3.8g
  sodium: '4,121mg'
  meals: 'Breakfast (239 kcal), Lunch (1805 kcal), Dinner (1031 kcal), Snacks (1395 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '17 Apr 2026'
  receipt_ref: WAV6S7U2
---

# I ate 4,470 calories

That day's food came to 4,470 calories, with 126g of protein, 357g of carbs and 138g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 April 2026](https://taylordrayson.com/2026/04/17)
