type: food
url: 'https://taylordrayson.com/2026/04/17/food'
title: 'I ate 4,470 calories'
summary: "That day's food came to 4,470 calories, with 126g of protein, 357g of carbs and 138g of fat."
occurred:
  display: '17 Apr 2026 23:59'
  iso: '2026-04-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '4,470 kcal'
    raw: 4470
  -
    key: protein
    label: Protein
    display: 126.2g
    raw: 126.2
  -
    key: carbs
    label: Carbohydrate
    display: 356.9g
    raw: 356.9
  -
    key: fat
    label: Fat
    display: 138g
    raw: 138.0
  -
    key: saturated_fat
    label: Saturates
    display: 47.6g
    raw: 47.6
  -
    key: sugars
    label: Sugars
    display: 187.2g
    raw: 187.2
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: '4,121mg'
    raw: 4121
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (1805 kcal), Dinner (1031 kcal), Snacks (1395 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1805
        items:
          - { name: 'Slim Chicken Chips', calories: 450, quantity: 1.0, units: Serving }
          - { name: 'Slims Honey Bbq Burger', calories: 550, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Shake', calories: 805, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1031
        items:
          - { name: '20 Nuggets', calories: 863, quantity: 20.0, units: Pieces }
          - { name: 'Cadbury Creme Egg McFlurry®  Mini', calories: 168, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 1395
        items:
          - { name: 'Pizza Pocket', calories: 696, quantity: 2.0, units: Servings }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Rich Tea', calories: 152, quantity: 4.0, units: Pieces }
          - { name: 'Big 5 Smoothie', calories: 155, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Apr 2026'
    raw: '17 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV6S7U2
    raw: 75520
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 April 2026'
    url: 'https://taylordrayson.com/2026/04/17'