type: sleep
url: 'https://taylordrayson.com/2026/04/17/sleep'
title: 'I slept for 6h 59m'
summary: 'I went to bed at 2:39am and woke at 10:20am. My sleep score was 68.'
occurred:
  display: '17 Apr 2026 10:20'
  iso: '2026-04-17T10:20:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 59m'
    raw: 25170
  -
    key: deep
    label: Deep
    display: '1h 38m'
    raw: 5880
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21258134490239
  -
    key: core
    label: Core
    display: '3h 53m'
    raw: 13980
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.50542299349241
  -
    key: rem
    label: REM
    display: '1h 28m'
    raw: 5310
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19197396963124
  -
    key: awake
    label: Awake
    display: 41m
    raw: 2490
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.09002169197397
  -
    key: score
    label: Score
    display: '68 out of 100'
    raw: 68
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 April 2026'
    url: 'https://taylordrayson.com/2026/04/17'