type: activity
url: 'https://taylordrayson.com/2026/04/18/morning-racquetball'
title: 'Morning Racquetball'
summary: 'I worked out for 58m.'
occurred:
  display: '18 Apr 2026 08:03'
  iso: '2026-04-18T08:03:51+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Morning Racquetball'
    raw: 'Morning Racquetball'
  -
    key: duration
    label: Duration
    display: 58m
    raw: 3503
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '125 bpm'
    raw: 124.8
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: heart_rate_effort
    label: Effort
    display: 83%
    raw: 0.832
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 April 2026'
    url: 'https://taylordrayson.com/2026/04/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18153856519'
    rel: syndication