---
type: sleep
url: 'https://taylordrayson.com/2026/04/18/sleep'
title: 'I slept for 5h 33m'
date: '2026-04-18T07:12:30+01:00'
fields:
  duration: '5h 33m'
  deep: '1h 23m'
  deep_share: 21%
  core: '3h 14m'
  core_share: 49%
  rem: 56m
  rem_share: 14%
  awake: '1h 1m'
  awake_share: 15%
  score: '77 out of 100'
  source: Oura
---

# I slept for 5h 33m

I went to bed at 12:38am and woke at 7:12am. My sleep score was 77.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 April 2026](https://taylordrayson.com/2026/04/18)
