type: food
url: 'https://taylordrayson.com/2026/04/20/food'
title: 'I ate 2,502 calories'
summary: "That day's food came to 2,502 calories, with 105g of protein, 231g of carbs and 86g of fat."
occurred:
  display: '20 Apr 2026 23:59'
  iso: '2026-04-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,502 kcal'
    raw: 2502
  -
    key: protein
    label: Protein
    display: 105.4g
    raw: 105.4
  -
    key: carbs
    label: Carbohydrate
    display: 231.3g
    raw: 231.3
  -
    key: fat
    label: Fat
    display: 86.2g
    raw: 86.2
  -
    key: saturated_fat
    label: Saturates
    display: 35.3g
    raw: 35.3
  -
    key: sugars
    label: Sugars
    display: 136g
    raw: 136.0
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '1,591mg'
    raw: 1591
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (805 kcal), Dinner (1458 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 805
        items:
          - { name: '3 Egg Ham and Cheese Omelette', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1458
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Donut Cumble Latte Large', calories: 244, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Apr 2026'
    raw: '20 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV6Z9L6
    raw: 75545
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 April 2026'
    url: 'https://taylordrayson.com/2026/04/20'