---
type: activity
url: 'https://taylordrayson.com/2026/04/21/accidently-ran-up-succumbs-hill-mistakes-were-made'
title: 'Accidently ran up succumbs hill… mistakes were made'
date: '2026-04-21T17:59:54+01:00'
fields:
  activity: Run
  name: 'Accidently ran up succumbs hill… mistakes were made'
  distance: '2.8 miles'
  duration: 39m
  pace: '14:11 /mi'
  calories: '303 kcal'
  average_heart_rate: '143 bpm'
  max_heart_rate: '179 bpm'
  heart_rate_effort: 80%
---

# Accidently ran up succumbs hill… mistakes were made

Made some horsey friends 🐴 Returning To Running Plan (Week 2/6) 5 mins walking warm up Repeat the following 5x: ---------- 4 mins running at a conversational pace 1 min walking ---------- 5 mins…

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 April 2026](https://taylordrayson.com/2026/04/21)
- Source: [Strava](https://www.strava.com/activities/18201126119)