---
type: food
url: 'https://taylordrayson.com/2026/04/22/food'
title: 'I ate 3,067 calories'
date: '2026-04-22T23:59:59+01:00'
fields:
  calories: '3,067 kcal'
  protein: 108.6g
  carbs: 211g
  fat: 87.6g
  saturated_fat: 33.5g
  sugars: 134.5g
  fibre: 2g
  sodium: 523mg
  meals: 'Breakfast (239 kcal), Lunch (721 kcal), Dinner (2107 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '22 Apr 2026'
  receipt_ref: WAVA6SDX
---

# I ate 3,067 calories

That day's food came to 3,067 calories, with 109g of protein, 211g of carbs and 88g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 April 2026](https://taylordrayson.com/2026/04/22)