type: sleep
url: 'https://taylordrayson.com/2026/04/22/sleep'
title: 'I slept for 13h 32m'
summary: 'I went to bed at 9:10pm and woke at 12:10pm. My sleep score was 75.'
occurred:
  display: '22 Apr 2026 12:10'
  iso: '2026-04-22T12:10:53+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '13h 32m'
    raw: 48720
  -
    key: deep
    label: Deep
    display: '2h 40m'
    raw: 9630
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17833333333333
  -
    key: core
    label: Core
    display: '8h 2m'
    raw: 28950
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53611111111111
  -
    key: rem
    label: REM
    display: '2h 49m'
    raw: 10140
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18777777777778
  -
    key: awake
    label: Awake
    display: '1h 28m'
    raw: 5280
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.097777777777778
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 April 2026'
    url: 'https://taylordrayson.com/2026/04/22'