---
type: activity
url: 'https://taylordrayson.com/2026/04/23/evening-squash'
title: 'Evening Squash'
date: '2026-04-23T19:41:05+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: '1h 31m'
  average_heart_rate: '163 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 78%
---

# Evening Squash

I worked out for 1h 31m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 April 2026](https://taylordrayson.com/2026/04/23)
- Source: [Strava](https://www.strava.com/activities/18230813674)