---
type: sleep
url: 'https://taylordrayson.com/2026/04/23/sleep'
title: 'I slept for 4h 42m'
date: '2026-04-23T05:10:02+01:00'
fields:
  duration: '4h 42m'
  deep: '1h 43m'
  deep_share: 35%
  core: '2h 19m'
  core_share: 47%
  rem: 39m
  rem_share: 13%
  awake: 16m
  awake_share: 6%
  score: '71 out of 100'
  source: Oura
---

# I slept for 4h 42m

I went to bed at 12:11am and woke at 5:10am. My sleep score was 71.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 April 2026](https://taylordrayson.com/2026/04/23)