{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/04/25/afternoon-table-tennis",
    "title": "Afternoon Table Tennis",
    "summary": "I played table tennis for 32m.",
    "occurred": {
        "display": "25 Apr 2026 15:30",
        "iso": "2026-04-25T15:30:30+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Table Tennis",
            "raw": "table-tennis"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Table Tennis",
            "raw": "Afternoon Table Tennis"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "32m",
            "raw": 1978
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "152 bpm",
            "raw": 152.4
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "172 bpm",
            "raw": 172
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "89%",
            "raw": 0.886046511627907
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "25 April 2026",
            "url": "https://taylordrayson.com/2026/04/25"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/18253599016",
            "rel": "syndication"
        }
    ]
}