type: food
url: 'https://taylordrayson.com/2026/04/25/food'
title: 'I ate 3,567 calories'
summary: "That day's food came to 3,567 calories, with 69g of protein, 248g of carbs and 65g of fat."
occurred:
  display: '25 Apr 2026 23:59'
  iso: '2026-04-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,567 kcal'
    raw: 3567
  -
    key: protein
    label: Protein
    display: 69g
    raw: 69.0
  -
    key: carbs
    label: Carbohydrate
    display: 248g
    raw: 248.0
  -
    key: fat
    label: Fat
    display: 65.4g
    raw: 65.4
  -
    key: saturated_fat
    label: Saturates
    display: 12g
    raw: 12.0
  -
    key: sugars
    label: Sugars
    display: 86.4g
    raw: 86.4
  -
    key: fibre
    label: Fibre
    display: 13g
    raw: 13.0
  -
    key: sodium
    label: Sodium
    display: '1,050mg'
    raw: 1050
  -
    key: meals
    label: Meals
    display: 'Breakfast (244 kcal), Lunch (1948 kcal), Dinner (1162 kcal), Snacks (213 kcal)'
    raw:
      -
        meal: breakfast
        calories: 244
        items:
          - { name: 'Gingerbread Latte, Full Fat, In, Med', calories: 244, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1948
        items:
          - { name: 'Beer battered Onion Rings & Sweet Chilli Sauce', calories: 830, quantity: 1.0, units: Serving }
          - { name: 'Grilled Halloumi', calories: 773, quantity: 1.0, units: Serving }
          - { name: 'Protein Shake - Strawberry Passion', calories: 345, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1162
        items:
          - { name: 'Crispy sweet and sour chicken with egg fried rice', calories: 767, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Donut', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 213
        items:
          - { name: 'Chocolate Brownie Crunch Bar', calories: 213, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Apr 2026'
    raw: '25 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVAMJG8
    raw: 75593
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 April 2026'
    url: 'https://taylordrayson.com/2026/04/25'