---
type: sleep
url: 'https://taylordrayson.com/2026/04/25/sleep'
title: 'I slept for 4h 31m'
date: '2026-04-25T10:45:32+01:00'
fields:
  duration: '4h 31m'
  deep: '1h 10m'
  deep_share: 25%
  core: '1h 59m'
  core_share: 41%
  rem: '1h 21m'
  rem_share: 28%
  awake: 16m
  awake_share: 6%
  score: '44 out of 100'
  source: Oura
---

# I slept for 4h 31m

I went to bed at 5:58am and woke at 10:45am. My sleep score was 44.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 April 2026](https://taylordrayson.com/2026/04/25)