type: sleep
url: 'https://taylordrayson.com/2026/04/25/sleep'
title: 'I slept for 4h 31m'
summary: 'I went to bed at 5:58am and woke at 10:45am. My sleep score was 44.'
occurred:
  display: '25 Apr 2026 10:45'
  iso: '2026-04-25T10:45:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 31m'
    raw: 16260
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24564459930314
  -
    key: core
    label: Core
    display: '1h 59m'
    raw: 7140
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41463414634146
  -
    key: rem
    label: REM
    display: '1h 21m'
    raw: 4890
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28397212543554
  -
    key: awake
    label: Awake
    display: 16m
    raw: 960
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.055749128919861
  -
    key: score
    label: Score
    display: '44 out of 100'
    raw: 44
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 April 2026'
    url: 'https://taylordrayson.com/2026/04/25'